Don says in take of energy drinks detrimental to one’s well-being

Don says in take of energy drinks detrimental to one’s well-being

Dr Salomi Mathew, a lecturer at the Ibrahim Badamasi Babangida University, Lapai says that the in take of energy drinks is detrimental to one’s well-being.

‎Mathew, of the Department of Human Kinetics and Health Education made this known in an interview with the News Agency of Nigeria (NAN) in Lapai, Niger State on Saturday.

He cautioned youths against indulging in the act.

According to him, it is natural to feel fatigue after a tedious job or exercise, and thereafter, the individual should take a rest.

 

“When that happens, one should obey the call of nature and rest or sleep. By so doing, vitality is restored.

“Taking energy drinks to stimulate you to continue to be active instead of resting, relaxing or sleeping is detrimental to one’s general well-being as this takes its toll on the brain and heart,’’ Mathew said.

He reiterated the need for a rest, adding that it was a natural source of restoring lost energy hence, taking energy drinks was wrong as it affects the body physiology.

“This can cause systolic and diastolic blood pressure and this can be detrimental to the heart. It can make the heart collapse,’’ he said.‎ (NAN)
MNO/YETI/EEE
=============

Leave a comment

Uju

Uju Valarie Ubatu, is a graduate of computer science, She is very vast on internet research and has a zeal for acquiring information from as many sources as possible.She loves to travel, meet people and watch programmes on TV.

No Comments Yet

Comments are closed

Notable Saying

There are two kinds of companies, those that work to try to charge more and those that work to charge less. We will be the second.
– Jeff Bezos.

The Heraldng

Stay in touch with us on your social networks and never again miss out on any updates.

FOLLOW US ON

Get Latest News Delivered to your Box ASAP
Skip to toolbar