For Men: Tips on improving sexual performance

4 Min Read

For men, there are just a few things more embarrassing than putting a woman in the mood and just a minute into action, running low on fuel, if you know what I mean.

A sense of embarrassment and a feeling of being less than a man sets in, but we won’t be dwelling on those feelings as these tips are sure to get you running the kilometers and getting the desired satisfaction, for both parties.

Tip #1: Get Out of Your Head.
As much as you’ve played the scenario in your head, the expectations and anticipation, get over it as I’ll spell doom on your performance. Learn to get out of your head and into the moment, after all, it’s all not happening in your head. Performance anxiety is the number one killer of sustaining an erection, shift your thinking to a more solid ground, worry less, get in the mood and not in your head.

When you begin to feel anxious or scared, learn to cool down, remind yourself that you control your body and subsequently what happens. Take deep breaths; shift your focus from the immediate.

Tip #2: Dump The Routine, Spice Things Up.

A whole lot of sexual dissatisfaction is based on routine, when both parties know exactly the lines, like in a scripted conversation, it gets boring with each practice. How about you get kinky? Spice things up? Dazzle your partner, surprise them in a healthy way, its not all about the thrust, pay more attention to the foreplay, tease your partner and dump the “Wham-bam fast-paced jack-hammering style” logic. Take your time exploring your partner’s body, it’s not a robbery operation, you have as much time as you need to pleasure one another.

Tip #3: Communicate With Your Partner.

This is one of the most essential aspects, what worked for your ex-lover might not work for your partner, communicate with them, pay attention to the details, note what your partner responds to and what ticks them off. This is a very essential \tip as you do not want to tick your partner off mid journey.
Always remember to Pay Attention to your partner’s body.

Tip #4: Gauge Your Strokes.

Its been scientifically proven that practicing the 7 and 9 method not only guarantees maximum pleasure and satisfaction, it also helps in maintaining the male stamina through the journey, in other words, you get to pleasure your partner and retain your erection till the job is done.

The 7 and 9 technique simply involves a combination of 7 fast in/out strokes with 9 slow in/ out strokes repeated as long as possible. The trick of the rhythm is, the man gets to count the strokes which at the moment puts his mind off the pleasure for guaranteed satisfaction of his partner.

Goodluck on your next encounter.

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