Do waist trainers actually give you an hour glass shape? If it does, for how long do you need to wear it? For how long do you need to constrict your organs to achieve that?
In fact, experts generally agree that there’s no way it can really work—and it might do real bodily harm. “Medically, it doesn’t make sense that cinching your waist tightly will make it permanently smaller,”
“Once you take the garment off, your body will return to its usual shape. It’s also uncomfortable, restricts your movements, and if you wear it really tight, it can even make it difficult to breathe and theoretically could cause rib damage.”
Then I wonder, don’t these girls at the gym I see wearing this all the time have this information? When I ask, they go ‘the tightness of the garment makes you sweat a lot’ but it’s really not possible to perspire so much that you shave inches off her midsection in any permanent way. I don’t know, I’m just saying.
If you want to lose weight, there is no other way than eating healthy and being active on a regular basis. It’s not trendy, but it’s the one thing that works, whether you want to drop baby weight or just a few stubborn pounds. I am not saying you should not wear a corset if you want to wear a corset on a Friday night out. But even then it should only be worn for a couple of hours.
By wearing that thing for long, all you’re doing is compressing your stomach and pushing the fat around instead of getting rid of it. It’s a very temporary thing darling. Would you be able to obtain weight loss after taking it off? I doubt it.
So to all those aunties that wear this thing and every inch of them, from head to toe screams discomfort–please do the right thing if you want to look super hot, for your health sake!
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