What Causes Acne: The Ultimate Approach

2 Min Read

Don’t you hate it when you get pimples just when you need to look extra great and no matter what you do to cover those annoying zits, they just seem to get more and more noticeable? Frustrating, right?

You see, to get rid of acne completely, you need to know exactly what’s causing it.

This may sound surprising but the most common acne triggers are the things you use and do on a daily
basis.

Take, for example, your diet.

The food you include and don’t include in your diet can affect your skin. If you’re eating too
many fatty foods, sweets and dairy products, you’re triggering more acne to form.

And if you’re not eating as much fruits and vegetables, you’re depriving your skin of the
nutrients it needs to stay healthy.

Even the products you use to take care of your skin can trigger breakouts. Using highly
occlusive and scented products can irritate your skin, clog your pores and initiate an
inflammatory response.

For someone with acne-prone skin, these are the last things you want to happen.

Now, to make sure you don’t end up with more breakouts, here’s an interesting infographic
about the sneaky causes of acne you should know more about.

 

“Hannah Do is the founder of Thank Your Skin, a beauty blog dedicated to providing honest skin care advice and information. She aspires to help her readers achieve their most beautiful skin by sharing personal tips learned through both years of experience and thorough research. Check out her latest article about best clay mask for acne. You can find her on TwitterPinterest and Facebook

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