Tiger Nuts are also popularly known by several names; including Ofio, Earth Almonds, Zulu Nuts, Yellow Nutsedge, Water Grass, Nut Grass or Cyperus Esculentus.
This informative and colourful video lists 8 specific ways in which Tiger Nut is very beneficial when consumed by men.
Watch the exciting video below:
https://youtu.be/mPrihByzf44
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