Chidera

Most people think it is impossible to impress a girl on a low budget but it is possible. So if you are a sharp enough and  want  to make your girlfriend love you more this Valentine’s Day and beyond, try giving her any of these gifts and…

We are going to learn how to improve our eating habits positively with food that is within reach and less expensive that will help with weight loss. Green food is mostly vegetables. They are a hefty source of antioxidants, low in…

Unlike women that own tens of shoes, 100s sometimes--men are a bit conservative because they get the shoes that are more versatile. You’re often judged at first meeting by your hair, handshake and footwear. Shoes play a huge role in getting…

Most people wants to lose weight but how many actually know the right way to do it? Believe it or not, they are the habits that stop us from losing weight and getting that envious body.You have to think before you eatYou are sad so…

Having sex on your period is very safe. The myth that it is dangerous originates largely from religious beliefs. Many people believed that women were “dirty” or “unclean” while menstruating, and for this reason, contact with menstruating…

Women have sex when they want, unlike men that have sex whenever they can. From confessions I have gathered, it emerges that women have sex for physical, emotional and material reasons; to boost their self-esteem, to keep their lovers, or…

Valentine's day is in a few days, and you must have been pondering about a present to give that special someone. As everyone knows, Valentine’s Day is an annual romantic event that is celebrated globally with fanfare, St.…

Did you know that mangoes may very well be the king of all fruits?They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. Here are 10 healthy reasons why…

CarbohydratesWhen you eat crackers, dry cereal, bread, or rice cakes alone, your body converts the carbs to simple sugars, and sends it directly into your blood stream. In response to the sugar rush, your body produces extra insulin,…

I thought I should compile this list for those boys who are new to the game. Feel free to add whatever I missed out. Let's go:I don’t even like make-upTo be honest, my heart pours out to the male populace. The way and the method…

The Polo shirt is always the best pick when it comes to smart-casual dressing. As the Polo shirt is the T-shirt's more calm and well-dressed twin, if worn right. It gives you this subtle "gentleman" look; however, when worn wrong, it can…

WhatsApp with over 1 billion users world-wide have added end-to-end encryption to all of its messages – meaning that the company couldn't give information to governments, even if it wanted to.The latest version of the app will use…

In recent times waist clinchers,trainers and corsets of various shapes and sizes practically all over the world. There was a slimmer body awareness where ladies and women of all ages yearned to have the perfect body. Just wondering if all…

Its that time of year again where Time magazine seeks nominations to its Time 100 list. The list has been a source of heated conversation for years as it often includes controversial figures such as Boko Haram leader Abubakar Shekau who was…

Today, I went to watch the most anticipated movie of this period Batman Vs Superman. Despite all the criticism it received, I was still interested in seeing the movie. As a long time fan of Superman, I was interested in seeing how Batman…

Let us talk strictly medical today. There are many things that happen in our body but we just overlook it and think it is normal. Most of these unusual occurrences are not normal. As a female, it is a wise thing to have a gynecologist…

Some people are the ultimate cheaters (Yoruba demons?) there is nothing or no one that can make them stay faithful--even if cheating could cost them everything.Let me school you a little on  your habits. I will share with you 10 reasons…

Marriage as we know is a union from God, approved by God to be between a man and a woman meant for each other.According to the bible, there are many benefits of marriage which a lot will enjoy once they get into the union.Marriage…

Former governor of Lagos state, Asiwaju Bola Tinubu has explained how he made his first millions.Speaking in an interview with newsmen the 64 year old billionaire politician widely credited for securing the victory of the APC in the…

At this point, the economic woes is taking a toll on everyone and everything. Nothing is actually working, the economy is at the verge of collapse, their is no one in power responsible enough to make sure work is done and blames are just…

"My God, my God, why hast thou forsaken me? Why art thou so far from helping me, and from the words of my roaring?" -Psalms 22:1It's easy to praise and glorify God when things are rosy and there is plenty. But, in situations of trial…

Being a parent is not a days job, it is more like a lifetime job. I don't understand how people can decide to have children without having plans or being ready to get rid of the life they live before. Things are going to change, that is for…

Do you know there is a link between emotional cravings and your health? We all know there’s an emotional component to weight gain and loss. Why else would we crave fattening comfort foods over celery sticks when we’re stressed? But…

Eat less, move more. That’s the theme behind most diets these days. If we just consume fewer calories and put in more hours at the gym, we’ll shed pounds, right? But there is a better way, keep going. Our time and energy might be better…

Do you know some people actually map out plans on how to drown themselves in alcohol? Some have taken alcohol to be their sleeping elixir, which it's not quite--ask a professional in the medical field. We have all established the fact that…

There is certainly a shortage of soya milk on the shelves in our supermarkets here. Long touted by health-minded folks as a better-for-you, eco-friendly alternative to meat, soy is a favorite among followers of increasingly mainstream…

Presentations and public speaking! I had my first taste when I was in year 3 in University. There was a course that your 30 marks solely depended on a 10-minute presentation you must give! I won't lie, at that time,that was the greatest…