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Foodie
Recipe: Discover How To Expertly Make African Salad (Abacha)
The African salad(Abacha) is a very common Igbo food that is enjoyed by all ethnic groups in Nigeria. As a matter of fact, many of us lose all our concentration once this food is sighted. Its rich and delicious taste will leave you in…
Healthy Living: Should You Be Drinking Diet Soda?
Diet soda is a very common item in beverage stores today and is usually sought after by people who want to cut down on calorie/sugar intake. A lot of us usually pick diet sodas over others when ‘dieting’.Most popular carbonated drinks…
Discover why you feel hungry right after eating
Eating is our body’s natural response to hunger but when an irregularity/abnormality occurs with our eating pattern, it is necessary to check for causative factors.Factors relating to hunger after completing a meal range from diet to…
Here’s what happens when you take too much salt
Salt is largely consumed and used in the preparation of several of our meals today. Almost every meal has this compound as its main ingredient.Salt, basically sodium-chloride, is effective in improving the flavor of foods and preserving…
Health tip: Learn more about caffeine
Caffeine, a natural stimulant, is commonly known to be used by several people to stay active and keep awake.It is also generally tagged as bad and unhealthy, having numerous negative effects on the body.We should however take note…
Stop leaving carbohydrates out of your diet from today
Many of us think that completely cutting out carbohydrates from our diet is effective for a weight loss journey, on the contrary, cutting carbohydrates has both physical and mental effects on our bodies and if we’re not careful, we might…
Be your own chef with this tasty Sharwama recipe
Sharwama is and has been one of the bestselling food snacks in Nigeria till date. It's rich and creamy taste will leave you craving for more so much that many of us are guilty of emptying our pockets on this particular snack. Fortunately, a…
Shocking Realities of Harmful effects Medications have on your Health
It is a known fact that medication assists in the normal functioning of the body when things go amiss but we also need to understand that these medications cause as much harm as the good they do. Vitamins and minerals are essential body…
Six facts you did not know about Protein
Protein is one of the major food groups and must be included in our meals to achieve an adequate and balanced diet. It is made up of blocks of amino acids and our body needs different types of these amino acids to keep healthy. Listed below…
Top 7 Nigerian food blogs to visit right now
Today, there are several Nigerian food blogs and among these food blogs, 7, in particular, stand out. They have amazing content you cannot afford to miss out on. If you're looking for various food recipes and ways to prepare native Nigerian…
Plan healthy meals with this step by step nutrition guide
To live healthy and avoid the risk of infections and diseases, we have to plan balanced diet meals. Basic food nutrients should be added in our everyday diet.Increase water and reduce carbonated beveragesWater is one food we…
Nigerian Small Chops: Recipe for making Samosa
Samosa is one snack that has succeeded in capturing the hearts of many Nigerians with its rich and delicious taste. This lovely snack teamed up with others like puff-puff, spring rolls and plantain puffs to form the legendary "Nigerian…
Why Groundnut oil might just be better for your health than Palm oil
There has been a lot of controversy going on as to which oil is healthier than the other. Traditional people and the elderly even say for a fact that Palm oil is better for our health than Groundnut oil which might just be false due to…
Stop killings within 14 days or…- Northern coalition warns Buhari
The Coalition Against Killings In Northern Nigeria (CAKIN) has issued a 14-day ultimatum for President Muhammadu Buhari to end killings by bandits and other criminal elements in the region or risk shutdown of government.According to…
Taste Africa with these YouTube chefs
One of the best ways to learn about other cultures is through food. It brings people together and can teach us a lot about the heritage that has passed ingredients and dishes down from generation to generation. Africa offers a variety of…
Chicken Industry Executives, Indicted on Price-Fixing Charges
The chief executive of one of the country’s biggest chicken producers and three other industry executives were indicted Wednesday on charges they conspired to fix prices on chicken sold to restaurants and grocery stores, the Justice…
COVID-19: Journalist Tests Positive In Adamawa
Adamawa State has recorded a new case of COVID-19 on Wednesday.The patient, who is a journalist tested positive for coronavirus after self-isolation on his return from Kano State.According to a report by the…
COVID-19: Ekiti Records First Death -Victim Nursing Mother
Ekiti State Government has announced the first COVID-19 death in the state on Wednesday.This was disclosed by the Commissioner for Health, Mojisola Yaya-Kolade, who also stated that the patient died at the intensive care unit…
Nigeria Can Attain Food Security with Technology — Scientist
Dr Rose Gidado, Scientist and Country Coordinator, Open Forum on Agricultural Biotechnology (OFAB), in Africa, Nigeria Chapter, has said that to attain food security Nigeria should bring in and localise technologies.She said Nigeria…
LGA Councillor Declared Wanted After Allegedly Stealing 30 Bags Of Grains Meant For His Constituency
A Councillor in Katcha Local Government Area of Niger State, has been declared wanted by the government of the state after allegedly carting away with 30 bags of rice, maize and millet, palliatives meant for distributing to…
COVID-19: Osun Residents Protest Failed Food Donation Promise
Residents of Ile-Ife, Osun State, have protested the failure of a group to fulfil it's promise to donate food items to residents amidst coronavirus.The protesters staged a peaceful protest at the premise of Crown FM,…
BREAKING: Sanwo-Olu Promises Free Food Supply To Vulnerable Lagosians
Babajide Sanwo-Olu, Lagos State Governor, has announced that basic food supply will be made available to Lagosians during the period of partial lockdown in Lagos State.Sanwo-Olu disosed this during a briefing on coronavirus on…
Monica Lewinsky: I Had Sex Affair In Oval Office To Help My Anxiety- Bill Clinton
Former US President, Bill Clinton has revealed that he had an affair with Monica Lewinsky to help cope with the anxieties of office.He made the revelation in a new documentary about his wife titled ‘Hilary’.The film talks about the…
BUA, Flour Mills Commit To Enhancing Food Security Inwest Africa
The Chairman of Flour Mills of Nigeria, John Coumantaros has said that Flour Mills and BUA Group have made the commitment and partnership to enhance food security in Nigeria.This was disclosed in a press statement…
Delta: Uwheru Bans Cow Meat Sale, Consumption Over Herdsmen killings
Uwheru Kingdom in the Ughelli North Local Government Area of Delta State has placed a ban on the sale and consumption of cow meat in the community over the continuous attacks on farmers and residents by herdsmen.According to…
Germany Sends China Thousands of Protective Suits Ahead of Evacuation
A German Air Force Airplane, on Friday, set to bring back German citizens from Hubei.
SEE ALSO: Minister Decries High cost of Operations in Nigerian Ports
It will also deliver aid for authorities battling to contain the coronavirus…
Using Paracetamol To Cook Meat Will Damage Your Kidney -Nephrologist
Prof Olugbenga Awobusuyi, a Consultant Nephrologist at the Lagos State University College of Medicine, has issued a strong warning against Nigerians about the abusive use of pain-relieving drugs like paracetamol to cook meat.According…
Restaurant Goes Viral After Charging Customers For Asking Stupid Questions
A restaurant in Denver, Colorado has gone viral for charging their customers money for asking stupid questions.Tom’s Diner, near East Colfax in Denver, Colorado, has been charging it’s customers since the restaurant opened in 1999 so…
Lagos Inaugurate Three-Pronged Strategy To Sanitize Red Meat Value Chain
Lagos State Government has inaugurated a three-pronged strategy aimed at sanitizing the red meat value chain in the State in order to ensure the consumption of healthy and wholesome red meat.The inauguration which took place on…
Artificial ripening of fruits causes Cancer, Liver, Kidney diseases – Experts
Medical and health experts have warned Nigerians against using chemicals to ripen fruits, saying substances like carbide are responsible for the rising cases of liver, kidney and cancer in the country.In separate interviews with the…