Idris Elba Cuts Down On All Social Media Usage Because Of Depression


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British Actor and DJ Idris Elba, is trying to use social media less because he gets so depressed about the news.

The popular actor who is an active user of Twitter and Instagram told Fast Company magazine:


“I’ve been trying to wean myself off,” “I used to post a lot more, but it’s been putting me off lately. And Twitter’s just not how I want to receive my news. “I read the news aggregated on my iPad, but I can’t check it constantly – I’m not proud of it, but it’s true – because it makes me feel depressed.” the 47-year-old actor and DJ said.

The fast rising DJ also added that he has found a way to find peace in his spare time: “I’ll just sit in the dark, stare, and try not to do anything-just clear my mind and decompress.”


Being an Award winning Actor and a DJ, Idris Elba dual-careers has put the star aback in his free time and they are far more in between, however, he only sleeps “four or five” hours a night, and schedules his time in terms of projects rather than days or hours.

“I don’t think in terms of minutes or hours or days or dates, especially because I’m travelling between time zones,”  he added. “My home base is London, but I could be working anywhere around the world. I pretty much know my schedule for the whole year, and I think of it in terms of blocks of time, where each project is a block.”

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