Want to lose weight? In this video, I will be showing you a great way to shed weight. This is quick, refreshing, and yes, it will help you to lose weight following the recipe of this detox tea.
Lemons are rich in vitamin C and antioxidants, and their acidity aids digestion and protects the liver. Lemons also have diuretic properties, which help in detoxifying your system assist with fat burning. Lemon is known to increase insulin resistance and reduce the level of fat in the body.
Ginger has tons of health benefits. It can help lower blood sugar levels, which otherwise can affect your ability to lose weight or eat healthily.
Ginger also improves fat absorption and prevents accumulating in the body. It increases satiety and reduces the feelings of hunger, helping you burn stubborn belly fat.
Both lemon and ginger have anti-inflammatory properties that prevent inflammations and enhance the activity of the liver, which in turn, helps in shedding the pounds.
Thus, ginger and lemon together make a potent combination that boost your metabolism and burns more calories. Not only is the lemon-ginger tea an excellent drink for weight loss, but it is also your one-stop-drink to perfect skin and great hair. What’s even more, lemon and ginger tea contains properties that can help you build resistance against the effects of air pollution.
Lemons are packed with vitamin B6, copper, potassium, magnesium, zinc, flavonoids, antioxidants and phosphorus. Including lemon in your weight loss diet may boost your digestion and keep your tummy woes like constipation at bay. Moreover, lemon is very low on the calorie count.
Watch to see the recipe.
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