A cross-section of Nigerians in Abuja says a balanced diet is out of their reach, due to the continued rising food prices and dwindling household... Read More
balanced diet
World Food Day: Nutritionist Calls for Balanced Diet for Nigerian Children
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A Nutritionist, Mrs Henrietta Ugwu, has urged Nigerian parents to always give an adequate balanced diet to children for the nourishment of their bodies... Read More
Many of us think that completely cutting out carbohydrates from our diet is effective for a weight loss journey, on the contrary, cutting carbohydrates has... Read More
To live healthy and avoid the risk of infections and diseases, we have to plan balanced diet meals. Basic food nutrients should be added in... Read More
A food scientist, Mrs Vera Eze, has advised Nigerians to always ensure consumption of safe foods to avoid preventable deaths. Eze, who is the Chairperson... Read More
Bow-leg, K-leg: Orthopaedist Advises Pregnant Women to Eat Balanced Diet
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Dr Charles Anakwe, an Orthopaedic Surgeon, on Thursday advised pregnant women to eat balanced food and also treat infections early enough during pregnancy to prevent... Read More
Food is good for the body, providing energy, nutrients and medically valuable substances that keep our bodies running. We all love food –irrespective of our... Read More
Mental health is an integral part of health which relates to the psychological and emotional well-being of an individual. The UK’s Mental Health Foundation also... Read More
Periods are just a biological cycle which every lady goes through every month. Undoubtedly, this is not one of the best days as she experiences cramps... Read More
A nutritionist, Mrs Nkechi Ejelue, has urged parents to be conscious of what they feed their family members to avoid health challenges, especially infant obesity... Read More
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