Browsing Tag

caffeine

What you Should Know About Kolanuts

Kolanuts are a fruit of high cultural importance in West African countries, Nigeria in particular - we use it for native meetings, weddings and naming ceremonies. It is expressly available in various parts of the country - you cannot go a…

Eating These 6 Foods can Cause Migraine

No individualized trigger has been established in relation to migraine, however, its symptoms can be as a result of common things we do.Several things can serve as migraine triggers and various studies have made it clear that our diet…

How Much Coffee Is Too Much?

Coffee is one beverage that is blessed with an abundance of bioactive compounds and is in fact, the greatest antioxidant source for hundreds of people.Another interesting fact is that regular coffee drinkers have been shown to have a…

Health tip: Learn more about caffeine

Caffeine, a natural stimulant, is commonly known to be used by several people to stay active and keep awake.It is also generally tagged as bad and unhealthy, having numerous negative effects on the body.We should however take note…