Browsing Tag

Calories

Is It Okay to Eat Watermelon Seeds?

You're probably used to spitting out watermelon seeds as you eat and even on the day you decide to chew them you feel like your system loses all it's essence.Well, it is important that you know that these seeds boast of high quality…

Does Pasta Really Help You Gain Weight?

Arguments about pasta being effective for weight gain have not ceased to thrive all over the place. Note that being underweight is no joke as it can significantly affect both immunity and overall health negatively. However, it is indeed…

Should You Avoid Taking Ice Cream?

Ice cream is one delightful treat that everybody loves. It pleases taste buds with its sweet, cold and creamy taste. We are however aware that ice cream, like various other sugary treats, contains a lot of sugar, fat and calories.This…