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Tag: Diet

Do’s and Don’ts When You’re Trying to Shed Weight

Losing weight can be a challenging journey, but with the right approach,

5 Highly Underrated Practices To Combat Mouth Odor

Many individuals struggle with the persistent issue of bad breath, scientifically known

Healthy Diet Can Lower Hypertension — Physician Advises

A Family Health Physician, Dr Tolu Oladapo, says eating healthy diet can

Why Aren’t You Losing Any Weight? Here’s The Answer

A lot of us put in much effort in a bid to

Are you lacking vitamins? Check out the signs

Vitamins are essential for a proper growth and functioning of the body

Shocking Realities of Harmful effects Medications have on your Health

It is a known fact that medication assists in the normal functioning

Consultant cardiologist says the Heart require proper exercise to live long

Dr Adedeji Akinbo, a Consultant Cardiologist, with the Alimosho General Hospital, Lagos, on Wednesday

Expert attributes rise in Type 2 diabetes in children to change in diet

Mr Chima Adindu of Apex Diabetics Centre in Jos, has attributed the

No-Diet, No-Exercise – Drink This Magical Water to Lose Weight

In this Video I will be sharing the No-Diet, No-Exercise – Drink

Easy Home Made Tea To Loose Belly Fat In 5 Days Without Diet And Exercise

  Worried about Belly Fat or General Weight Loss? This video shows

12 Ways You Can Improve Your Child’s IQ

You probably knew someone who was so smart in school, you were

Avoid Sweet Chocolate, Eat the More Bitter Ones – Dietician

Mr Olusola Malomo, a dietician, has advised chocolate lovers to eat the

Unbelievable benefits of Nigerian Okro

Okro is a popular vegetable in Nigeria, almost all tribes have a

4 tips for a comfortable and painless period

Periods are just a biological cycle which every lady goes through every

Consumption of Fibre can Help Lower Blood Pressure – Dietician

Mrs Funmi Lawal, a Dietician with Wuse Hospital, Abuja has urged people

15 Reasons Why You Should Be On The Hallelujah Diet

The Hallelujah Diet, also known as The Hallelujah Diet and Lifestyle, was