Browsing Tag

efo riro

Does Efo Riro Offer Any Health Benefits? A Careful Look

News Agency of Nigeria Oct 2, 2020 0

Efo riro, a pride of native Yorubas and the delight of several Nigerians. Its delicious and captivating blend of vegetables, dried fish, assorted meat and spices will leave your taste buds in eternal awe for days. Even the Nigerian party…

Foodie

Five Nigerian Foods That Help Burn Belly Fat, Aid Weight Loss

Chidera Jan 17, 2018 0

We are going to learn how to improve our eating habits positively with food that is within reach and less expensive that will help with weight loss. Green food is mostly vegetables. They are a hefty source of antioxidants, low in…