Browsing Tag

running

Akusho wins 2018 Lagos Women Run

Ace distant runner and winner of the 2018 Access Bank Lagos Marathon, Rose Akusho, once again imposed her dominance in long distant race as she emerged Gold medalist in the Lagos Women run.The News Agency of Nigeria (NAN) reports that…

Why you Should Wear Proper Shoes to Run

One of the greatest determinants of safe and effective running and work out is the kind of shoes you are wearing.You do not need to run for a competition to require good shoes. Running is a great form of exercise. It reduces blood…