Beans, Potatoes Make The List Of World’s Top 10 Healthiest Food

A Birmingham, United Kingdom-based catering company has revealed a list of the world’s top ten healthiest foods.

According to the company, Plyvine Catering, these foods are inexpensive and easy to get, but are nonetheless ignored by people in favour of ‘more-exotic’ tasting food.

The list as compiled by the company includes…

1. Lemons
2. Broccoli
3. Dark chocolate
4. Potatoes
5. Salmon
6. Walnuts
7. Avocados
8. Garlic
9. Spinach
10. Beans

 

Read more at Daily Mail