fitness exercise

NAF conducts 2017 physical fitness test

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• Government
• Ticker

NAF conducts 2017 physical fitness test

News Agency of Nigeria August 28, 2017 1:55 AM

The Nigerian Air Force (NAF) says it has conducted the 2017 Annual Physical Fitness Test for its personnel to assess their fitness level in undertaking... Read More

4 Drinks to Avoid Before Exercising 2 min read

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• Health & Relationships

4 Drinks to Avoid Before Exercising

Onome Agesse October 20, 2016 1:39 PM

Staying fit is important to our general well being. If you are looking to maximize your performance in the gym, you need to stay away... Read More

Policeman Collapses, Dies During Physical Exercise 1 min read

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• Metro

Policeman Collapses, Dies During Physical Exercise

--- February 19, 2016 4:27 PM

It was a tragic incident in the Ado Odo area of Ogun State on Thursday morning as a policeman slumped and died during a fitness... Read More