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Latest Health News

The Importance of Rest Days for Mental and Physical Recovery

In the pursuit of fitness and wellness, it's easy to get caught

Overcoming Gym Intimidation: Tips for Beginners

Are you interested in starting a fitness journey but feel intimidated by

The Importance of Self-Care for Mental Wellbeing

Self-care has become a buzzword in recent years, but its significance extends

7 Health Benefits of Hibiscus (Zobo) Leaves

Hibiscus leaves have been used for centuries in traditional medicine, and recent

Top 5 Veg Protein Sources for a Plant-Based Diet

Are you looking for ways to boost your protein intake on a

5 Essential Dog Grooming Tips for a Healthy and Happy Pet

As a dog owner, you want your furry friend to look and

Rating 10 Popular Fruits for Their Health Benefits

Fruits are a delicious and healthy way to add essential vitamins, minerals,

6 Delicious Reasons to Infuse Grapes into Your Meals

Grapes aren't just a delightful snack! These juicy fruits are powerhouses of

6 Reasons to Embrace Ginger and Garlic in Your Cooking

Ginger and garlic are more than just flavor boosters in your favorite

Conquer Your Week: Powerful Tips for Maximum Productivity

We all know the feeling – the never-ending to-do list, the looming

Healthy Eating 101: Simple Steps to a Healthier You

Healthy eating doesn't have to be overly complicated. Eating a healthy diet

LAAF Holds Men’s Mental Health Workshop at Rotary Club of Ikeja

Life After Abuse Foundation (LAAF), a non-profit organization dedicated to promoting men’s

LAAF Holds Workshop on Men’s Mental Health for Healthcare Professionals at Isolo General Hospital

Life After Abuse Foundation (LAAF), a non-profit organization dedicated to promoting men’s

Rivers Health Sector: Fubara Building A New Horizon – By Boniface Onyedi

As the remarkable good deeds keep pouring in, one cannot but also

6 Ways to Help Your Lactose Intolerant Toddler

Does your little one seem cranky after milk or cheese? You might

Rivers’ll become hub for medical tourism – Fubara

The Governor of Rivers State, Siminalayi Fubara, has vowed to make the

Life After Abuse Foundation Appoints New Advisory Council to Advance Men’s Mental Health Initiative

Life After Abuse Foundation (LAAF), a leading non-profit organization dedicated to providing

Stuck in a Weight Loss Stall? 6 Reasons Why the Scale Isn’t Budging

Dieting diligently but the numbers on the scale refuse to budge? It's

5 Unexpected Period Symptoms That Might Surprise You

Periods. We all know the drill: cramps, bloating, mood swings – the

Japa: Doctors Not In Support Of Ban On Leave Of Absence

The Nigerian Association of Resident Doctors (NARD) have stated that they are

UK bans foreign health workers from bringing dependants in immigration shakeup

The United Kingdom has introduced a new policy that prevents overseas health

Health Workers Must Resign Before Relocating Abroad – FG

The Federal Government through the Minister of State for Health, Dr. Tunji

World Sick Day: Peter Obi Donates N20m To Anambra Nursing School

The 2023 presidential candidate of Labour Party (PDP), Peter Obi, has donated

5 Nutrient-Packed Foods for Effective Weight Loss

Embarking on a weight loss journey is a step toward achieving a

NAFDAC Alerts Nigerians On Fake Milk In Circulation

The National Agency for Food and Drug Administration and Control (NAFDAC) has

Nurses Protest Terrible Working Conditions, Demand Promotion

Nurses under the aegis of the National Association of Nigeria Nurses and

NAFDAC raises alarm over 5 contaminated syrup, suspension medicines from Maldives, Pakistan

The National Agency for Food and Drugs Administration and Control (NAFDAC) has

5 Highly Underrated Practices To Combat Mouth Odor

Many individuals struggle with the persistent issue of bad breath, scientifically known

Peter Obi celebrates as UI professor, Rufus Olusola Akinyemi, bags prestigious award for stroke, dementia research

Former presidential candidate, Peter Obi has celebrated Professor of Geriatric Neurology and

LASUCOM Medical Student, Paul Odyras Okoye, Wins Int’l Neurosurgery Prize

A sixth-year medical student of Lagos State University College of Medicine (LASUCOM),