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Wellness

Morning Routine For Healthy Glowing Skin

One of the secrets to a great skin is a good morning routine. Every day, if you follow a routine for the skin, one that suits its type, you will see the difference in a few days.Below is an easy everyday morning routine that is sure to…

Skincare 101: Knowing Your Skin Type

Have you ever tried a new skincare product only to have it not work for your skin, or make your skin worse? It might have been wrong for your skin type.When it comes to skincare products, it isn’t one-size-fits-all, that is why it is…

Lemon Water for Weight Loss: How Effective?

Lemon water is made from a mixture of fresh lemon juice and water (could either be hot or cold). So many claims surrounding the effect of lemon water in relation to aiding weight loss have been made. Other health benefits associated with it…

Cold baths vs Hot baths: Which is Better?

Waking up in the early hours of the morning and wanting to take a bath; I’m positive that more than half of us will go for hot baths. We would choose the hot bath because it can shield our bodies from cold and provide the warmth that we so…

Health care: Know more about Diabetes

Diabetes, also known as Diabetes mellitus, is a chronic metabolic disease that increases blood sugar(glucose) level. Insulin is a hormone that moves sugar from the blood into the cells to be stored and used for energy. In the presence of…