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Mental Health

Sugar Fuels Your Anxiety, Reduce it

We all know that an excessive intake of sugar can cause a lot of health complications in our bodies, its no secret. Yet we still find ourselves daily indulging in the sweetest stuff.Because of the numerous effects it has, health…

Things you need to know about ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder in mental health that causes higher-than-normal levels of hyperactivity and impulsive behaviors in an individual. It also comes with an inability to maintain…