Browsing Tag

Healthy Living

9 Tips for a Snatched Waistline

Snatched waist, defined abdomen, flat belly, washboard abs. No matter how many baptisms it has undergone, what we know is we all want it. Tired of not seeing your feet? Are you fed up of giving out that Winnie the Pooh vibe when…

Unbelievable benefits of Nigerian Okro

Okro is a popular vegetable in Nigeria, almost all tribes have a special delicacy for it. Being a vegetable, it is obvious that okro is healthy and should be included in your menu. Here are a few specific health benefits of okro you might…

Powerful benefits you never knew Banana had

Bananas are one of nature’s great snack foods, but did you know just how good for you they are and how many different and unusual uses they can have? Banana is the HAPPY FRUIT Bananas are a good source of the amino acid tryptophan…