Browsing Tag

Antioxidants

Are Carrots Truly Good For The Eyes?

Carrots have been said to have locked up beneath their orange walls, a sea of eye-boosting properties that may enhance visual strength and prevent the risks of several eye-related diseases.Now although there is some truth to this, the…

Boost Brain Health With These 5 Beverages

Putting in extreme efforts to stay focused on a task or trying so hard to remember things clearly are a few signs that your brain health is in not so great condition.Thankfully, some beverages contain certain antioxidants, probiotics,…

6 Shocking Health Benefits of Garden Eggs

Garden eggs are a commonly eaten fruit-vegetable (some people refer to it as a vegetable). As we would have it, there are various kinds of garden eggs. They vary in both size and color (could be green, purple, white, black or red).Apart…

How Much Coffee Is Too Much?

Coffee is one beverage that is blessed with an abundance of bioactive compounds and is in fact, the greatest antioxidant source for hundreds of people.Another interesting fact is that regular coffee drinkers have been shown to have a…