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Exercise

Morning Routine For Healthy Glowing Skin

One of the secrets to a great skin is a good morning routine. Every day, if you follow a routine for the skin, one that suits its type, you will see the difference in a few days.Below is an easy everyday morning routine that is sure to…

Okoh urges women to always do physical exercise

Most Rev. Nicholas Okoh, Primate of all Nigeria and Bishop of Abuja (Anglican Communion), has called on women to always do physical exercise and remain God fearing.Okoh made the call during the 2017 annual Diocesan Mother’s Sports…